Face-to-Face and On-line Coaching

Having suffered stress and anxiety at work, I know how you are feeling right now. I totally understand how scary these feelings can be and how quickly you need to feel better. And I’m happy to tell you that I can do just that.

I have 15 years of training and experience in coaching, neuro-linguistic programming, emotional freedom technique and hypnotherapy.

I have carefully selected all the techniques from these disciplines that specifically overcome stress, anxiety and those feelings of not being good enough. I tailor everything I do to suit your precise needs. I blend together coaching, NLP, EFT and hypnosis to give you a powerful and yet gentle therapy that will transform your life.

I provide 1:1 coaching sessions, either virtually or face-to-face, in the areas of executive coaching, leadership coaching, stress, anxiety, overwhelm, imposter syndrome, loss of confidence, self-doubt, not feeling good enough and any other challenges you are facing in your working life. I focus on your mind-set, your beliefs, your self-talk, all of which drive your behaviours and determine your success or failure. I will uncover the true source of your stress.